yoga & cacao ceremony

Heart opening event with the intent to reset and reflect before 2020
27th of December 2019, 1pm-4:30pm
About the event

I'M AN ORIGINAL CATCHPHRASE

About the event

Join us for a heart opening ceremony with yoga and cacao. We will drink a cup of ceremonial cacao, set intentions and move, breathe and meditate together. 

Cacao grows in Central and South America and it has been used for thousands of years by the Aztecs and the Mayans in ceremonies, because of its incredible medicinal benefits. The cacao we will be drinking on this day is imported directly from Costa Rica and it is some of the highest raw quality to make sure that all the nutrient and health promoting properties. 

After opening the ceremony and setting our intentions, we will start our yoga sequence. I will first guide us into a yang flow with lots of dynamic movements aimed to create space within the body. We will feel the energy from the cacao and work with it to open up our heart center in different asanas. There will be lots of creative play and movement. 

From here, we will slowly transition into a yin yoga flow where we will find stillness in the body and the mind. We will feel the energy created by cacao, movements and breath. This will be the time to go deep into the intuition and explore what you can let go of in order to create space for something new in your life. 

We will end with a guided meditation and create space for being and receiving. 

After a closing circle, we will have tea and snacks. 

* Let me know in advance, if you take any antidepressant medication, are pregnant or breastfeeding. 

Program

Heart Opening Circle

Short meditation

Intentions

Cleansing

Cacao - The Food of the Gods

Ceremonial dose of cacao will be served

The history of cacao

The benefits

Yang Yoga

Dynamic and active movements

Heart opening asanas to music

Moving meditation

Creating space and allowing

Yin Yoga

Static and passive poses

Finding stillness in body and mind

Listening to the intuition

Feeling and accepting

Meditation 

Guided heart meditation

Just being

Closing Circle

Sharing

Setting forth 

Snacks, tea and goodbyes

Details

Where?

In Aarhus, Denmark 

Fredensgade 42g, @Float Studio

When? 

The 27th of December 2019 from 1pm - 5pm

How much? 

350 DKK, pay with PayPal, Mobile Pay or cash

How to sign up?

Use the link below to register.  

0 DAYS TO THE EVENT
Yoga & Cacao Ceremony
When
Dec 27, 2019, 1:00 PM – 5:00 PM
Where
Float Studio,
Fredensgade 42g, Aarhus
Contact

© 2019 by Pernille Villumsen.

  • Black Instagram Icon
  • Black Facebook Icon
  • Black Spotify Icon