Spring yoga retreat

Blossom, Rejuvenate & Recharge in the beautiful Normandy nature
21st - 28th of March 2020, France
About the retreat

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We invite you to re-energize and recover from the intensity of winter. Prepare yourself for a flourishing spring with this exclusive yoga retreat, designed especially for you.


It is now the time to choose what you really want – relax and recharge in a luxury atmosphere, enjoying some fine French cuisine (and wine), beautiful nature and be inspired by the energy of like-minded people.

It will be a week full of yoga, meditation, time in nature, delicious food and connecting with people. 

Food

Delicious plant-based food by Nicky Halliday. 

 

 

Nicky studied Culinary Arts in a holistic nutrition school in California. This professional training focused on cooking delicious nourishing food for optimum health. As Nicky is also a qualified nutritional therapist, she dedicates her time to preparing dishes that can be adapted to everybody's health requirements. Her food is not only bursting with nutrients, it tastes delicious too.

Yoga

The classes will be a combination of flow, hatha, yin and yoga nidra led by Pernille Villumsen.

Pernille is a certified 500RYT yoga instructor with a lot of passion for the practice. She will be sharing the beauty of movement and stillness in different yoga classes over the weekend. Her classes are always very heartfelt and she will make sure that everyone feel comfortable in the space, no matter their previous yoga experience. The main intention with the classes is to dive deeper into self-discovery on and off the mat. 

What the retreat includes

  • 7 nights of luxury accommodation in the castle or 17th Century Manor

  • 2 yoga sessions per day (energizing in the morning & restorative in the evening)

  • 7 high quality breakfasts

  • 7 dinners by a professional chef prepared from local hand-picked fresh ingredients (vegetarian & vegan options)

  • unlimited tea & coffee

  • private tour of the property and all about its 800 years of history

  • gala dinner with live private jazz concert

  • fire ceremony

  • daily cleaning service

  • complete privacy and quietness, private park of 80 hectares

  • bicycles, board games and library

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Program

Friday

3 pm Arrival

 Welcome Circle, Tea & Treat

 Dinner

Yin Yoga & Meditation

 

Saturday

8am  Chakra yoga

 Breakfast

 Hike in Nature

 Light Lunch

Cacao Ceremony

 Dinner

Full Moon Workshop around Bonfire

 

Sunday

8am yoga

 Breakfast

12.30  Closing Circle

Interested?

Get in contact for more information about this retreat. 

Summer Yoga Retreat in France 2020

Summer is Time to Blossom, Rejuvenate & Recharge

Join us for a week in the beautiful Normandy nature at an authentic castle with its own private park.

21st - 28th of March 2020, France 

Contact

© 2019 by Pernille Villumsen.

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