moveandmeditate

a space for connection
 

ABOUT

Welcome! My name is Pernille Villumsen and I am a RYT500 certified yoga instructor with experience from all over the world. I started teaching in Denmark in 2015 and have been on quite a journey since - from the Himalayas in India to the Mexican desert learning from leading yoga teachers around the world.

 

I have a profound passion for the practice and make sure that my classes are carefully instructed and heartfelt. With knowledge on breathwork, sequencing, anatomy and philosophy, I intend to create a safe space for my students to explore their selves. I teach a variety of styles, everything from hatha, vinyasa, ashtanga to yin yoga and meditations.

 

My intention is always to share the beauty of movement and stillness in unison as a way to dive deeper into the body and mind.

let's practice

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Classes

I teach weekly classes at different places in Aarhus. Keep updated about my schedule here.

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At Work

Want to do yoga at work? I facilitate workshops and courses for companies. Get in contact to figure out what is best for you.

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I facilitate private sessions with both yoga, meditation, and coaching techniques.

Upcoming events

No upcoming events at the moment

It is my intention to facilitate a space where you can connect to your body, mind, and spirit with movement and meditation.

 
Contact

© 2019 by Pernille Villumsen.

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